We’re all under stress right now. The pandemic, economic uncertainty, and political upheaval have upended our lives. Want to stop the crisis burnout? Get out on a trail, step into the cool mountain forest, draw deep breaths of pine-tinged air, and soak up the vast open spaces. A walk in the woods is the perfect Ruidoso palliative for this time. Hike solo, with others, or take the dog. It’s free. It’s good for the body. Even better for the soul.